If you don’t take care of your dental health, then it may make your eating, speaking and living life with confidence tough.
As per Government sources, almost 60% Indians face dental health issues. It is where it becomes important to avoid tooth problems by following a few dental health care tips.
Read on and help yourself take proper oral health care for your family!
Here’s How You Can Take Care of Your Dental Health Easily
Table of Contents
Ensure Brushing Your Teeth At Least Twice Daily
Once you finish having your meals, you should not leave your teeth exposed to food particles and impurities. You should brush your teeth at least twice a day and after every meal. You should choose a toothbrush with a small head to access back teeth better. You should be aware of the fact that soft bristles are kinder on your gums.
Use Fluoridated Toothpaste
The key benefit of using the fluoridated toothpaste is that fluoride helps in hardening your enamel. And that keeps the risk of tooth decay at bay. You can avoid many tooth problems if you are able to use proper fluoridated toothpaste. Your dentist can suggest you fluoridated toothpaste that is well suited for you.
Brush For At Least 2 Minutes
Many people brush their teeth only for the sake of doing that. Their teeth cleaning are complete in seconds. Not brushing your teeth thoroughly may lead to hazardous tooth problems later. Hence, it becomes a must to brush your teeth for at least 2 minutes.
Make Flossing A Daily Part of Your Oral Care
The next thing that can help you avoid many tooth problems is flossing your teeth daily. You can use a slow and gentle sawing motion to ensure proper cleaning. Flossing could be tricky for adults and children. Hence, you should get in touch with your dental care expert and know about the best flossing solution.
Limit Acidic Drinks and Fruit Juices
Food acids soften the material of the tooth and dissolve the tooth enamel minerals leading to holes or cavities. If you don’t limit acidic drinks and fruit juices, then your teeth may be ‘eaten’ right down. You should also limit your intake of sugary foods as bacteria in dental plaque may change sugars into acids.
Try to Save Your Knocked-Out Teeth
If you have a tooth that is about to knock out, you should seek instant dental advice. If that is not possible, then you should wrap the same in plastic and get quick dental advice immediately.
Don’t Use Your Teeth for Anything Other Than Chewing Food
The only purpose of your teeth is to eat foods and not use it for any other purposes. You should avoid using your teeth to crack nuts, remove bottle tops and open packaging. If you continue to do that, then it may risk breaking or chipping your teeth.
Make It A Habit to See Your Dentist for Regular Check-Ups
If you have a dental problem, then you should ensure seeing your dentist at least twice in a year. Even if you don’t have a dental health issue, you should visit your dentist to ensure everything is under control.
Keep Your Teeth Protected from Injuries
You should not make your teeth prone to injuries and use a full-face helmet or wear a mouth guard while playing sports.
If you are able to follow the discussed tips, then that can help you avoid many dental health problems. If you do that, then it will become easier to avoid any other tooth problems later in life.
Keep Out Budget Blues and Manage Dental Treatments on Easy Emis
If you face a tooth problem and pay a large part of your income for medicines, then you can relax.
It is because you can now decide the overall cost of your dental care solutions and pay in convenient EMIs.
This facility is now extended via the Bajaj Finserv Health EMI Network Card.
You can avail the Bajaj Finserv Health EMI Network Card and use a pre-approved limit of up to Rs.4 lakh. You can use the credit limit to manage your dental bills and spread the cost over 24 months’ tenure.
This way, you can manage your outlays conveniently by paying only a fixed amount per month.
You are free to use the Bajaj Finserv Health EMI Network Card in more than 5,500 partner centres and 1,000+ cities across India.
If you currently own the Bajaj Finserv EMI Network Card, you can avail the Bajaj Finserv Health EMI Network Card. All that you have to do is pay the joining fees of Rs.707.
With Bajaj Finserv Health EMI Network Card at your disposal, you can easily take care of your dental health. It is because you won’t have to worry about devoting a bigger part of your monthly income for dental treatments.
Not only for dental treatments, but you can also use EMI finance for availing other quality medical facilities.
